Tuna Rice (6 servings)

Ingredients

1 cup of chicken broth (low sodium)

Pinch of oregano

½ cup green beans, finely chopped

½ cup uncooked, instant brown rice

1 hard cooked egg, finely chopped

1 six-ounce can of tuna (water based)

Bring the chicken broth to a boil in a medium saucepan. Reduce the heat and add in the oregano, green beans, and rice. Cover the saucepan and allow it to shimmer for 10 to 15 minutes or until the rice cooked. Add in the tuna and egg and stir well. Allow it to cool down to room temperature before serving.

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